Your Transformation Awaits!
Empower the healthiest possible you with a personalised wellness program including health and wellness coaching!
Personalised Health & Wellness Solutions That Fit Your need
Our Story
Our Approach
Our Approach
Bridging Wellness serves adults with Autism Spectrum Conditions and ADHD primarily through 1:1 coaching.
At Bridging Wellness, we believes that it is possible for you to thrive. Our health and wellness coaching is informed by current research on nutrition for adhd and autism, with an abundance of creative solutions that optimise our client's individual strengths.
By offering the gems of wisdom from both Holistic health and Western medical approaches, our highly knowledgeable health and nutrition coach is anticipating a revolution in wellness by reaching one person at a time.
Our Approach
Our Approach
Our Approach
Empower yourself to achieve major health breakthroughs by receiving tailored guidance
that meets you wherever you are on your wellness journey and goes from there. Work with us to access your personalised 'step by step' program to blast through any roadblocks to success.
With our support, expect to find what is needed for creating bridges to find and sustain the healthiest you possible.
You have just discovered how to take the first step onto your new wellness bridge!
Meet Our Clients
Meet Your Wellness Coach
Meet Your Wellness Coach
Our clients come from all walks of life and have a variety of health and wellness goals.
A client shares,
"After I provided Bridging Wellness with my personal goals and diagnosis, they suggested doable, reasonable activities that lead to me realizing my goals, which is golden. After every coaching session I am left thinking, “Wow, they understand where I am at and what I want to do to achieve measurable progress!”
Meet Your Wellness Coach
Meet Your Wellness Coach
Meet Your Wellness Coach
Rejeanne Mckechnie, the founder of Bridging Wellness, is an AuDHD health & wellness coach and registered holistic nutrition practitioner who specializes in serving neurodiverse adults.
I help clients get from overwhelm to success with private online coaching and nutrition consults. Success is as varied as the people I serve; but it may be simple, such as leaving the meeting with a smile and a light heart instead of a racing pulse, sweaty palms and the urge to run to the bathroom to hide...
I am someone who has healed from PTSD and Generalised Anxiety Disorder, so I have a lot of personal experience with a variety of healing modalities.
I live and work on beautiful Salt Spring Island in Canada and continue to heal from chronic pain triggered by a Covid infection in 2022.
My greatest wish is to share what works with you, so you don't have to figure it all out on your own, like I did.
Although life can be tough, I use the practice of gratitude to appreciate the many blessings that come with being human.
Secure Online Payments
Experience hassle-free payment options for Bridging Wellness' health coaching and nutrition consultation services through our secure online platform.
Transform Your Health with Bridging Wellness
Bridging Wellness Health Coaching - Empowering You to Live a Healthier Life
"Information and products on this website are meant for general use only and are not intended to diagnose, cure, or treat disease. The content within is for educational purposes and nothing should be considered as a medical diagnosis or advice. Readers are advised to do their own research and make decisions in partnership with their primary healthcare provider. The information contained on the site is not a substitute for the knowledge, skill, and expertise of medical doctors or other healthcare professionals involved in direct patient care.
We aim to accurately represent the information provided in our e-mails, programs, services, and products. You are acknowledging that you are participating voluntarily in using any of our e-mails, programs, services, and/or products, and you alone are solely and personally responsible for your results. You acknowledge that you take full responsibility for your health, life and well-being, as well as the health, lives and well-being of your family and children, and all decisions now or in the future."
